Water Safety: Empowering Parents and Communities

Introduction In South Africa, too many lives, especially our young ones, have been lost not to violence or sickness but to a quiet danger that lurks around water – whether…

What is Swimming?

Introduction A different form of movement… A full body workout… Fun and entertaining… Recommended for Rehabilitation… A learning curve… Swimming is a different experience for everyone.  Whatever your reason for…

Why do pediatricians recommend Swimming lessons for children?

Introduction Pediatricians often recommend swimming lessons for children because of the numerous physical, mental, and social benefits associated with this activity. Here are several reasons why pediatricians advocate for swimming…